Eating Well Is Not Too Expensive

Take a look at this picture.  Sure, cooking your own food at home isn't as convenient as picking something up on the way home.  Something else that isn't convenient is developing heart disease and other related side effects of a life time of eating the wrong things.

Fast foods are just that...fast.  Spend a little time at the grocery store and a little time cooking and you can feed yourself and your family at least as much as you would get at any restaurant, and it will be infinitely better for you.  It only takes a few weeks to form new habits.  You might have a lifetime of bad ones to break, but choosing good, healthy, home-made food will be one of the best investments you make in yourself and it won't cost you any more than you are already spending.