Available Now - Body Beast

Released in June 2012, Body Beast is Beachbody's first program dedicated to maximum muscle gain and fat loss.  Created by champion bodybuilder, Sagi Kalev, it uses a combination of old- and new-school bodybuilding techniques to build muscle without using expensive gym equipment or harmful steroids.  The Body Beast workout is designed to give you results. You don't have to be an athlete. Even if you've never worked out, we can help you get the body you want by using this systematic workout schedule together with a growth-inducing nutrition plan and specially formulated supplements. Here are some things you need to know about it.

If you want the kind of results you're capable of, you have to push yourself... hard. You have to be willing to do whatever it takes. - Sagi Kalev

Workouts

Body Beast is a 90 day program, just like P90x, but you will be able to continue as long as you want or need to.  The sessions are short but explosive.  The intense workouts will be in the 30-40 minute range and there is an 11 minute ab workout.

Equipment

There is equipment needed.  Big muscle needs big weights.  Body Beast requires dumbbells, an EZ Curl bar with weights, a bench or stability ball, and a chin-up bar.  Beachbody is selling the curl bar and weights if you don't already have them.  But, the program sells on its own with an option to buy equipment if necessary.

Supplements

The Beachbody Extreme line of supplements have also been introduced with the release of Body Beast.  Although they are intended for mass building, they are applicable to any extreme fitness program such as Insanity, P90x, Les Mills PUMP or Chalene Extreme.  The supplements will include:

• Fuel Shot
• Hardcore Base Shake
• M.A.X. Creatine
• Super Suma 

Can Women Do Body Beast

Body Beast is 100% safe for women. Women bodybuilders have the same goal as men – build serious muscle mass. Plain and simple. There is no way to tame the Beast for other goals. Don’t unleash the Beast if you don’t want to get HUGE.

When your body functions the way it's meant to, everything in life gets easier. With the proper nutrition, intense exercise, and essential supplementation, your body has no option but to grow. If you're looking to get bigger, both inside and out, this is the program for you.

 - Sagi Kalev